The Book - Farm Girl Fresh

Eating Pure in a Processed Foods World™

READY TO DITCH PROCESSED FOODS AND ENJOY A FRESH APPROACH TO EATING?

From Apples to Zucchini, we guide you through the basics of growing, preserving and preparing better foods for a better you.

Modern processed foods are, literally, making us sick and overweight. Eating Pure in a Processed Foods World™ is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure and natural foods.

farmGirlFresh-eatingPure-lookInsideThis resource book is packed full of gardening tips, step-by-step directions for canning, freezing and dehydrating; and over 300 recipes that are good for you and delicious, too! Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by planning your meals around fruits and vegetables.

Authors, Joyce Kaping and Colleen Anderson, have put their heart and soul into this book and share with you years of gardening and preserving experience, as well as hundreds of healthy, tasty recipes they have created while on their own personal journey to better health.

  • Easy-to-Follow Gardening Tips
  • Preserving Instructions for Over 30 Fruits and Vegetables
  • Hundreds of Healthy and Tasty Recipes You’ll Love
  • Helpful Hints for Cooking
  • Beneficial Information to Help You on the Journey to Eating Pure

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